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Keep Yourself Thin

$20.00 $7.99

Product Information

Joanna Hall,

Joanna Hall demonstrates that everyone can lose weight through healthy eating and exercise, however, having a stable diet mentality i.e being able to resist the urge to binge and slip back into old habits, is a much harder process and takes a lot of will power. 

Paperback, 112 pages, colour,

200 x 154 mm,

Kyle Cathie; New edition edition (Jan. 16 2009)

Product Code: 9781856268370

 

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