Joanna Hall,
Joanna Hall demonstrates that everyone can lose weight through healthy eating and exercise, however, having a stable diet mentality i.e being able to resist the urge to binge and slip back into old habits, is a much harder process and takes a lot of will power.
Paperback, 112 pages, colour,
200 x 154 mm,
Kyle Cathie; New edition edition (Jan. 16 2009)
Product Code: 9781856268370
